spring forward CHALLENGE

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The Spring Forward Challenge is a 1-week event to motivate you to spring forward into your healthy lifestyle journey and give you the tools to achieve your personal health goals! 

WHAT IS INCLUDED IN YOUR CHALLENGE:

4

live

trainings

(see schedule below)

 1 

nutrition &

meal

prepping

workshop

7

healthy

recipes 

Your spring forward STARTER KIT

  • grocery shopping lists

  • weekly meal planners

  • 3 bonus health tips

  • 2 bonus healthy lifestyle workshops

NUTRITION WORKSHOP

Monday

April 5th

6:30 pm

Starting the week off with this nutrition workshop as food is life!! This will give you some amazing tips and tricks on meal prepping and making the right choices for your healthy lifestyle.

TRAINING #1

Tuesday

April 6th

6:00pm

The first training will be a 45 min

strength/resistance training session.

TRAINING #2

Wednesday

April 7th

6:00pm

This workout will be a 30 min metabolic workout to make that heart pump and burn the fat off!

TRAIning #3

Thursday

April 8th

6:30 pm

Training #3 will be our second resistance/ strength training of 45min.

TRAINING #4

Friday

April 9th

6:00pm

Our last workout session will be a combo metabolic training of 30min to wrap up our amazing week together and send you off the SPRING FORWARD INTO YOUR HEALTHY LIVING! 

Not to worry, each of these sessions recordings will be made available to you in the event that you cannot make it at that specific time.

THIS CHALLENGE IS VALUED AT

997$

buuuuut.......

Spring forward into this

EARLY BIRD SPECIAL OF....

(until March 31st)

197$

and we will send you our challenging and stylish

Van's Booty Bands

(bag of 3 booty bands)

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We cannot wait to spend

an amazing week with you!!!

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